Mind Body Love

"Mind Body Love is a gem of a yoga studio, tucked into a quiet spot in the quaint South Park neighborhood. From the moment you enter, you feel at ease. The instructors and assistants are incredibly welcoming and talented in all things mind, body, and, well… Love. If you need a release, if you need space, if you need community, if you need to move, or if you need to just be, there is a place for you here."

"I came to San Diego for my bachelorette party weekend, and had a private yoga, breath, work, and sound bath class for my group of 8 women! Sara curated a relaxing and supportive environment for our private class, and my whole group was blown away my the tips and tricks she taught us about getting into deeper stretches and how to maximize the benefits of breathwork. The studio is beautiful, the supplies and props are very nice, and I could not recommend this studio, and Sara especially, more highly!"

"I’m only in South Park for two weeks while I take care of my daughter’s adorable Frenchie. I bought a 2-week membership at MBL and have visited once or twice a day. The space is clean and calming. The teachers are kind, welcoming and skilled. The classes are relaxing, rewarding and fulfilling. I love the bonus of sound and music at every session. What a wonderful community. I can’t wait to come back! Namaste."